Ingredients (serves 4):
100g bean sprouts - washed
100g button mushrooms - peeled, sliced
100g carrots - baton’s
100g celery - baton’s
100g broccoli - in florets
50g baby sweet corn
50g French beans - trimmed, halved
50g red peppers - sliced
50g green peppers - sliced
125ml sunflower oil
5g root ginger - grated
60ml soy sauce
100g red beans
White pepper
Chinese Style Stir Fried Vegetables
Method
Blanch the green vegetables and refresh to retain colour.
Heat the sunflower oil in a wok or frying pan and add all the vegetables.
Fry and continuously stir for approximately 3 minutes.
Add the grated ginger cook for 1 minute.
Add the soy sauce, stir well.
Correct the seasoning, serve immediately.
